catmountainblue's Journal, 01 March 2013

Weigh In record (no journal entry) for 01 March 2013
186.0 lb Lost so far: 13.0 lb.    Still to go: 61.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 March 2013:
1224 kcal Fat: 58.82g | Prot: 28.17g | Carb: 149.77g.   Breakfast: 2% Fat Milk, Coffee with Cream and Sugar, multi grain cheerios, Bananas. Lunch: Deep Dish Cheesy Ham & Potato Pie, Deep Dish Sausage & Gravy Pie. Snacks/Other: Cappuccino. more...
2551 kcal Activities & Exercise: Housework - 2 hours, Walking (slow) - 2/mph - 1 hour and 30 minutes, Driving - 1 hour and 30 minutes, Resting - 13 hours, Sleeping - 6 hours. more...

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