catmountainblue's Journal, 28 February 2013

Weigh In record (no journal entry) for 28 February 2013
183.0 lb Lost so far: 16.0 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 February 2013:
1095 kcal Fat: 42.60g | Prot: 30.40g | Carb: 146.69g.   Breakfast: Coffee with Cream and Sugar, Glazed Donut. Dinner: Chicken, Rice & Beans Burritos, Southwest Chopped Salad, Thick N Chunky Salsa Verde, Finely Shredded Cheddar Cheese. Snacks/Other: Tap Water, Calcium Magnesium Zinc, B-12. more...
2401 kcal Activities & Exercise: Driving - 25 minutes, Shopping - 3 hours, Resting - 14 hours and 35 minutes, Sleeping - 6 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for catmountainblue's own diet



catmountainblue's weight history


catmountainblue's Recent Activity

catmountainblue's Own Activity

No recent activity.

catmountainblue's Buddies

No recent activity.

Other Member Diet Recent Activity

jimmiepop supported maggiemammen's Weigh In.
George 50 updated their Exercise Diary.
debrafrederick commented on knuckles the mgtow monk's Journal Entry.
Diabloman supported jimmiepop's Journal Entry.
Nimeome recorded a Weigh In at 286.4 lb.
warrenwinter commented on msrachel's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Mistybenner commented on their Journal Entry.