catmountainblue's Journal, 28 February 2013

Weigh In record (no journal entry) for 28 February 2013
183.0 lb Lost so far: 16.0 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 February 2013:
1095 kcal Fat: 42.60g | Prot: 30.40g | Carb: 146.69g.   Breakfast: Glazed Donut, Coffee with Cream and Sugar. Dinner: Thick N Chunky Salsa Verde, Southwest Chopped Salad, Finely Shredded Cheddar Cheese, Chicken, Rice & Beans Burritos. Snacks/Other: Tap Water, Calcium Magnesium Zinc, B-12. more...
2401 kcal Activities & Exercise: Driving - 25 minutes, Shopping - 3 hours, Resting - 14 hours and 35 minutes, Sleeping - 6 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for catmountainblue's own diet



catmountainblue's weight history


catmountainblue's Recent Activity

catmountainblue's Own Activity

No recent activity.

catmountainblue's Buddies

No recent activity.

Other Member Diet Recent Activity

msbuggirl supported carol in kinderhook's Weigh In.
ladydriver0506 recorded a Weigh In at 179.0 lb.
krissydg recorded a Weigh In at 147.0 lb.
shaliondel recorded a Weigh In at 125.0 lb.
furrfurr1 recorded a Weigh In at 128.6 lb.
lmc083 recorded a Weigh In at 143.0 lb.
poohle supported waynem37's Weigh In.
deaby16 recorded a Journal Entry and a Weigh In at 217.0 lb.