Weigh In record (no journal entry) for 09 December 2019
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203.0 lb
Lost so far: 2.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2019:
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1587 kcal
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Fat: 52.39g | Prot: 83.76g | Carb: 197.10g.
Breakfast: Cuties Mandarin Orange, Naked Juice Protein Juice Smoothie - Protein & Greens. Lunch: Oscar Mayer Lunchables Ham & Cheddar Cheese with Crackers. Dinner: Tater Tot Casserole. Snacks/Other: Kroger Original Graham Crackers, M&M's Peanut Chocolate, Animal Whey, Apples. more...
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gaining 0.1 lb a week
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luv2wheel's weight history
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