Weigh In record (no journal entry) for 09 December 2019
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117.9 lb
Lost so far: 8.8 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2019:
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93 kcal
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Fat: 1.30g | Prot: 2.90g | Carb: 16.50g.
Breakfast: Milka Chocolat Chaud. more...
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gaining 0.2 lb a week
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