Weigh In record (no journal entry) for 02 April 2011
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210.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2011:
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2205 kcal
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Fat: 88.14g | Prot: 59.19g | Carb: 224.76g.
Breakfast: Original Fat Free Powder Coffee Creamer, Granulated Sugar, Coffee (Brewed From Grounds), Banana. Lunch: Chicken Salad Sandwich. Dinner: Pasta or Macaroni Salad with Meat, Coleslaw, Frankfurter or Hot Dog with Catsup and/or Mustard on Bun, Cheese Burger. Snacks/Other: Regular Beer, Diet Coke (20 oz Bottle). more...
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