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Weight is going up and down by an Avg. of 2#'s everyday?
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205.2 lb
Lost so far: 10.8 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2013:
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3679 kcal
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Fat: 89.11g | Prot: 149.10g | Carb: 421.31g.
Breakfast: Fizzing Drink Mix - Raspberry (Single Packet), Bananas, Grape-Nuts Cereal, Milk (Nonfat). Lunch: subway steak and cheese. Dinner: heineken, cheese pizza. more...
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gaining 11.9 lb a week
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