Weigh In record (no journal entry) for 01 March 2013
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111.5 lb
Lost so far: 12.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2013:
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1222 kcal
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Fat: 35.64g | Prot: 89.67g | Carb: 149.32g.
Breakfast: Apples, thinkThin Protein Bars - Creamy Peanut Butter. Lunch: Cucumber (with Peel), Light String Cheese, Recovery. Dinner: 100% Turkey Homestyle Patties, Italian Style Zucchini (Canned). Snacks/Other: Protein Bar - Chocolate Peanut Butter, Rice Cakes - Chocolate Crunch, Cinnamon Raisin Swirl Peanut Butter, Oikos Organic Vanilla Greek Yogurt. more...
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gaining 0.6 lb a week
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