SinceAmillion's Journal, 01 March 2013

168.0 lb Lost so far: 52.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

1857 kcal

Fat: 80.32g | Prot: 77.33g | Carb: 216.80g.   Breakfast: Honey, Granola, Total 0% Greek Yogurt. Lunch: Chinese Chicken Salad (Small). Snacks/Other: Milk Chocolate Candies, Almonds, Apple Pie. more...

2736 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...