Weigh In record (no journal entry) for 28 August 2010
|
206.0 lb
Lost so far: 6.0 lb.
Still to go: 26.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 28 August 2010:
|
282 kcal
|
Fat: 2.55g | Prot: 8.28g | Carb: 55.09g.
Breakfast: Coffee, Sugar Free Maple Syrup, Nutri-Grain Low Fat Waffles. Lunch: Sliced Peaches, Del Monte, no sugar, Sliced Peaches, Del Monte, no sugar. more...
|
losing 21.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jmysteryman1's weight history
|