Weigh In record (no journal entry) for 01 March 2013
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210.6 lb
Lost so far: 0 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2013:
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1612 kcal
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Fat: 64.82g | Prot: 85.79g | Carb: 122.90g.
Breakfast: Shake 35 - Frosty Chocolate, Original Fat Free Powder Coffee Creamer, SNACK PACK Club & Cheddar Sandwich Crackers. Lunch: long island iced tea, croutons, blue cheese dressing, salad, sauteed onions and mushrooms, Ground beef patty. Dinner: Moscato, sauteed mushrooms and onions, ground beef patty. Snacks/Other: peanut butter cookies. more...
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losing 1.4 lb a week
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Stephani37's weight history
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