Weigh In record (no journal entry) for 01 March 2013
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191.0 lb
Lost so far: 10.5 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2013:
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1151 kcal
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Fat: 39.76g | Prot: 50.94g | Carb: 151.70g.
Breakfast: Iced Coffee with Cream, No Calorie Sweetener, 100% Pure Orange Juice with Calcium & Vitamin D, garelick, strawberries, Cream (Half & Half, Fat Free), Coffee, cheerios. Lunch: Reduced Fat Crackers, chips ahoy, Light Balsamic & Basil Vinaigrette, Cucumber (Peeled), iceberg, Tomatoes, chicken breast. Snacks/Other: cereal bar. more...
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steady weight
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GasMansGirl's weight history
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