Weigh In record (no journal entry) for 02 September 2010
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140.6 lb
Lost so far: 8.4 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 September 2010:
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1363 kcal
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Fat: 37.27g | Prot: 37.82g | Carb: 221.96g.
Breakfast: rice puffs, golden grahams, Light Soymilk, silk soy creamer. Lunch: cocopop, carrots, pretzel crisps, hummus sabra. Dinner: gimme lean, banana, strawberries, earth balance, syrup, french bread. more...
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1567 kcal
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Activities & Exercise:
Sleeping - 6 hours, Resting - 18 hours. more...
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gaining 11.2 lb a week
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