Kattgirls's Journal, 02 September 2010

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Weigh In record (no journal entry) for 02 September 2010

158.8 lb Lost so far: 24.2 lb. Still to go: 8.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 September 2010:

544 kcal

Fat: 14.98g | Prot: 42.40g | Carb: 79.06g. Breakfast: truvia, yerba tea, coffee. Lunch: strawberries, chicken breast, melba toast. Dinner: strawberries, asparagus, chicken breast, melba toast. Snacks/Other: pink lady apple. more...

1799 kcal

Activities & Exercise: Walking (slow) - 2/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

losing 8.4 lb a week

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Kattgirls's Journal, 02 September 2010

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