Weigh In record (no journal entry) for 08 December 2019
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283.0 lb
Lost so far: 0 lb.
Still to go: 148.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 December 2019:
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1118 kcal
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Fat: 55.52g | Prot: 59.00g | Carb: 97.63g.
Breakfast: Guerrero Corn Tortillas (33g), Scrambled Egg. Dinner: stater brother green olives, Eat Smart Vegetable Medley, Zucchini, Cooked Asparagus (from Fresh), Fresh Lemon Juice, Stater Bros. Chicken Wings. Snacks/Other: Starbucks Tazo Passion Shaken Iced Tea (Venti). more...
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losing 0.1 lb a week
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