csatterf1012's Journal, 02 September 2010

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Weigh In record (no journal entry) for 02 September 2010

137.0 lb Lost so far: 12.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 September 2010:

1112 kcal

Fat: 46.12g | Prot: 42.90g | Carb: 138.52g. Breakfast: Mister Salty Milk Chocolate Covered Pretzels 100 Calorie Pack. Lunch: french fries, provolone cheese, sliced turkey, onion roll. Dinner: sweet corn, shrimp. Snacks/Other: salsa, tostito's tortilla chips. more...

1514 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 3.5 lb a week

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csatterf1012's Journal, 02 September 2010

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