Weigh In record (no journal entry) for 08 December 2019
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160.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2019:
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1554 kcal
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Fat: 81.10g | Prot: 190.67g | Carb: 1.93g.
Breakfast: Egg White, Grilled Chicken. more...
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losing 1.7 lb a week
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