ittledoo's Journal, 01 March 2013

Weigh In record (no journal entry) for 01 March 2013
183.2 lb Lost so far: 17.8 lb.    Still to go: 3.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2013:
299 kcal Fat: 5.18g | Prot: 24.12g | Carb: 38.95g.   Breakfast: Blueberries (Unsweetened, Frozen), Isalean Creamy Vanilla Shake, Ionix Supreme, Cleanse for Life. more...
gaining 14.7 lb a week

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