Weigh In record (no journal entry) for 01 March 2013
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127.6 lb
Lost so far: 0 lb.
Still to go: 21.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 01 March 2013:
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1311 kcal
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Fat: 69.91g | Prot: 79.56g | Carb: 101.46g.
Breakfast: twaróg, chleb, orzeszko ziemne, otręby, siemie lniane, serek tutti, Maccoffee Strong!!! 3W1 Karmel. Lunch: słonecznik, orzechy, salata, kurczak, zupa jarzynowa. Dinner: Fit Mix Fasolowy, pieczarki, szprot, pomarańcza. Snacks/Other: szynka. more...
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1702 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 16 hours. more...
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gaining 0.8 lb a week
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