Weigh In record (no journal entry) for 07 December 2019
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157.2 lb
Lost so far: 6.8 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 December 2019:
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748 kcal
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Fat: 21.97g | Prot: 71.42g | Carb: 73.56g.
Breakfast: Protein Creations , Peanut Butter, Quaker Instant Oatmeal - High Fiber Maple & Brown Sugar . Lunch: Oranges , Kraft Mayo with Olive Oil, Fresh Express Cabbage Salad, Green String Beans, Jennie-O 99% Lean Ground Turkey. more...
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losing 2.8 lb a week
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Danielle Hawkins's weight history
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