Weigh In record (no journal entry) for 01 March 2013
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193.6 lb
Lost so far: 5.5 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2013:
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957 kcal
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Fat: 51.68g | Prot: 38.77g | Carb: 83.94g.
Breakfast: Яблочный Сок, Чиабатта Классическая, Сыр Бри. Lunch: Пицца с Сыром (36 см, Тонкая Корочка). more...
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gaining 3.1 lb a week
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Vanchenko's weight history
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