dcschuetze's Journal, 28 February 2013

218.2 lb Lost so far: 0 lb.    Still to go: 18.2 lb.    Diet followed reasonably well.

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1535 kcal

Fat: 68.69g | Prot: 52.18g | Carb: 169.70g.   Breakfast: Water, Apples. Lunch: Deep Fried Potato French Fries (from Frozen), Caesar Chicken Salad Wrap. Dinner: Potato Wedges, General Tso's Chicken. Snacks/Other: Bacon Cheddar Pretzel Pieces. more...

2572 kcal

Activities & Exercise: Sitting - 3 hours, Resting - 16 hours and 30 minutes, Sleeping - 4 hours and 30 minutes. more...