Weigh In record (no journal entry) for 02 September 2010
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242.0 lb
Lost so far: 3.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2010:
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420 kcal
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Fat: 7.89g | Prot: 9.29g | Carb: 78.95g.
Breakfast: Bananas, Organic Whole Milk, Special K Red Berries Cereal. Snacks/Other: HNT SNK PK TRP VN/CHC PUD. more...
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gaining 0.3 lb a week
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deacon's weight history
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