Weigh In record (no journal entry) for 28 February 2013
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258.4 lb
Lost so far: 217.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2013:
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483 kcal
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Fat: 1.37g | Prot: 12.89g | Carb: 110.73g.
Breakfast: Pink Grapefruit Juice , Bananas , Mini Bagel, Tap Water, Light Nonfat Yogurt - Strawberry. Lunch: Water (Bottled) , Low Sodium Original 100% Vegetable Juice (5.5 oz). Snacks/Other: Apples . more...
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gaining 0.9 lb a week
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