Weigh In record (no journal entry) for 02 September 2010
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197.0 lb
Lost so far: 7.0 lb.
Still to go: 12.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 02 September 2010:
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2680 kcal
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Fat: 72.40g | Prot: 131.11g | Carb: 208.31g.
Breakfast: YOGURT LOWFAT BLUEBERRY, Brown & Serve Fully Cooked Sausage Patties. Lunch: Balsamic Vinaigrette, Imitation Crab, Chunk Style. Dinner: Margarita, Black Beans, Grilled Vegetables, Steak Fajita Tacos. Snacks/Other: Ultra Light Beer, Private Selection Organic Light Plain, Perfect Low Carb Isopure (Dutch Chocolate), Cheerios. more...
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2805 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 2 hours, Sitting - 14 hours, Walking (slow) - 2/mph - 1 hour. more...
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losing 5.8 lb a week
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