Weigh In record (no journal entry) for 28 February 2013
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121.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 28 February 2013:
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1588 kcal
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Fat: 40.13g | Prot: 101.38g | Carb: 206.88g.
Breakfast: banana, earl grey tea, instant oatmeal. Lunch: Baby Spinach, lean cuisine salad additions. Dinner: Light Fat Free Yogurt - Strawberry, yoplait mixed berry, broccoli, egg whites, eggs, chicken breast. Snacks/Other: Milk (Nonfat), chocolate milk mix, safeway oatmeal, honolulu cookie. more...
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1902 kcal
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Activities & Exercise:
Sitting - 2 hours, Swimming (moderate) - 30 minutes, Driving - 30 minutes, Resting - 6 hours, Sleeping - 6 hours, Housework - 1 hour, Desk Work - 8 hours. more...
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