Weigh In record (no journal entry) for 01 September 2010
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207.0 lb
Lost so far: 1.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2010:
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1203 kcal
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Fat: 63.31g | Prot: 52.58g | Carb: 105.43g.
Breakfast: Vanilla Caramel Liquid Coffee Creamer, Coffee. Lunch: Ranch Salad Dressing, Provolone Cheese, 6" Buffalo Chicken. Dinner: Mayonnaise, Multigrain Bread, Deluxe American Cheese, Sliced Ham (Regular, Approx. 11% Fat). more...
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steady weight
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rornelas10's weight history
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