kutrn's Journal, 28 February 2013

Weigh In record (no journal entry) for 28 February 2013
161.4 lb Lost so far: 0 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2013:
630 kcal Fat: 17.48g | Prot: 18.92g | Carb: 103.32g.   Breakfast: Wheat Bagel, Strawberry Jam, Extra Crunchy Peanut Butter, Simply Grapefruit Pulp-Free Grapefruit Juice. more...
gaining 0.2 lb a week

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