Weigh In record (no journal entry) for 28 February 2013
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175.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 28 February 2013:
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1201 kcal
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Fat: 59.31g | Prot: 68.61g | Carb: 94.65g.
Breakfast: Butter, 1 slice white bread. Lunch: Iceberg Lettuce (Includes Crisphead Types), Thousand Island Salad Dressing, Chicken Fried Steak. Dinner: 1 sugar free jello, 1 T butter, English Muffin, frozen whipped topping. Snacks/Other: low fat whipped topping, sugar free jello. more...
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2300 kcal
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Activities & Exercise:
Exercise machine (moderate) - 10 minutes, Sitting - 8 hours and 5 minutes, Resting - 7 hours and 45 minutes, Sleeping - 8 hours. more...
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