Weigh In record (no journal entry) for 28 February 2013
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135.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2013:
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1152 kcal
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Fat: 32.64g | Prot: 37.50g | Carb: 181.82g.
Breakfast: Milk (Nonfat), Singles Thick, whole wheat English muffin, Egg. Lunch: Pumpkin Spice Muffin, 1/2 Hot Chocolate 1/2 Coffee (Large), Apples, Activia Yogurt. more...
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losing 1.3 lb a week
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Teigan McKnight's weight history
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