Teigan McKnight's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
138.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 February 2013:
1205 kcal Fat: 69.14g | Prot: 67.82g | Carb: 90.13g.   Breakfast: Raisin Bread, Grapefruit (Pink and Red). Lunch: Chicken Breast, Avocados, Balsamic Vinegar. Dinner: Fuji Apples, Whipped Peanut Butter. Snacks/Other: Almonds, Green Tea, Milk Chocolate Candies. more...
1798 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 4 minutes, Running - 8/mph - 17 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...
on diet Teigan McKnight's own diet   gaining 1.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Teigan McKnight's weight history


Teigan McKnight's Recent Activity

Teigan McKnight's Own Activity

No recent activity.

Teigan McKnight's Buddies

No recent activity.

Other Member Diet Recent Activity

PlanoMike recorded a Weigh In at 215.0 lb.
Mr93Suki recorded a Weigh In at 185.2 lb.
Sugar Waffle supported JacqueO2016's Weigh In.
JacqueO2016 recorded a Weigh In at 227.0 lb.
pandasmom commented on gothcheeka's Journal Entry.
KyleNicolle supported rick09's Journal Entry.
Emmy1502 supported FrankieBluEyes's Journal Entry.
Sweatpea412 recorded a Weigh In at 154.4 lb.