Teigan McKnight's Journal, 12 February 2013

Teigan McKnight's Profile |Full Journal |< Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 February 2013

138.0 lb Lost so far: 0 lb. Still to go: 14.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 February 2013:

1205 kcal

Fat: 69.14g | Prot: 67.82g | Carb: 90.13g. Breakfast: Grapefruit (Pink and Red), Raisin Bread. Lunch: Chicken Breast, Avocados, Balsamic Vinegar. Dinner: Fuji Apples, Whipped Peanut Butter. Snacks/Other: Milk Chocolate Candies, Green Tea, Almonds. more...

1798 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 4 minutes, Running - 8/mph - 17 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...

on diet Teigan McKnight's own diet gaining 1.6 lb a week


	submit a comment You must sign in* to submit a comment*

Teigan McKnight's weight history

view complete history

Teigan McKnight's Recent Activity

Teigan McKnight's own activity

No recent activity.

Teigan McKnight's Buddies

No recent activity.

Other Member Diet Recent Activity

	DeeChick recorded a weigh in at 160.0 lb.
	Brittanylseda recorded a weigh in at 205.5 lb.
	Tappanga recorded a weigh in at 190.0 lb.
	Avid_eva recorded a journal.
	markbexp recorded a weigh in at 139.3 lb.
	mkrad14 recorded a weigh in at 171.3 lb.
	Alan Walker updated their Food Diary.
	Jamael72 recorded a weigh in at 156.7 lb.

Teigan McKnight's Journal, 12 February 2013

submit a comment

Other Related Links

Members

Other Journals for Teigan McKnight's own diet

Teigan McKnight's weight history

Teigan McKnight's Recent Activity

Teigan McKnight's own activity

Teigan McKnight's Buddies

Other Member Diet Recent Activity