catmountainblue's Journal, 28 February 2013

Weigh In record (no journal entry) for 28 February 2013
183.0 lb Lost so far: 16.0 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 February 2013:
1095 kcal Fat: 42.60g | Prot: 30.40g | Carb: 146.69g.   Breakfast: Glazed Donut, Coffee with Cream and Sugar. Dinner: Finely Shredded Cheddar Cheese, Southwest Chopped Salad, Chicken, Rice & Beans Burritos, Thick N Chunky Salsa Verde. Snacks/Other: Calcium Magnesium Zinc, B-12, Tap Water. more...
2401 kcal Activities & Exercise: Driving - 25 minutes, Shopping - 3 hours, Resting - 14 hours and 35 minutes, Sleeping - 6 hours. more...



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AmberLaine supported redgirl1974's Journal Entry.
josh silverman updated their Exercise Diary.
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