catmountainblue's Journal, 28 February 2013

Weigh In record (no journal entry) for 28 February 2013
183.0 lb Lost so far: 16.0 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 February 2013:
1095 kcal Fat: 42.60g | Prot: 30.40g | Carb: 146.69g.   Breakfast: Coffee with Cream and Sugar, Glazed Donut. Dinner: Chicken, Rice & Beans Burritos, Southwest Chopped Salad, Thick N Chunky Salsa Verde, Finely Shredded Cheddar Cheese. Snacks/Other: Tap Water, Calcium Magnesium Zinc, B-12. more...
2401 kcal Activities & Exercise: Driving - 25 minutes, Shopping - 3 hours, Resting - 14 hours and 35 minutes, Sleeping - 6 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for catmountainblue's own diet



catmountainblue's weight history


catmountainblue's Recent Activity

catmountainblue's Own Activity

No recent activity.

catmountainblue's Buddies

No recent activity.

Other Member Diet Recent Activity

johnrembo recorded a Weigh In at 128.3 lb.
bomjardim recorded a Weigh In at 162.0 lb.
Me6y recorded a Weigh In at 164.0 lb.
Daniele Gelmi recorded a Weigh In at 174.8 lb.
warrenwinter commented on carmen1098's Journal Entry.
Steven Lloyd replied to Hyperion's post - Finally after a good year and a half of discipline and work.....
kay629 recorded a Weigh In at 165.0 lb.
Bland450 recorded a Weigh In at 191.6 lb.