I would like to get to 180 by sunday...I have to stop stuffing my face for dinner...next week is going to be tough!
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181.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2013:
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459 kcal
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Fat: 2.76g | Prot: 24.09g | Carb: 88.81g.
Breakfast: Coffee, Maple Brown Sugar Instant Oatmeal. Lunch: Celery, Baby Carrots, Broccoli Flower Clusters. Snacks/Other: Nonfat Black Cherry Greek Yogurt, Tangerines (Mandarin Oranges). more...
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losing 7.0 lb a week
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