LaurenMercier's Journal, 28 February 2013

Weigh In record (no journal entry) for 28 February 2013
161.0 lb Lost so far: 9.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 February 2013:
2298 kcal Fat: 98.00g | Prot: 59.00g | Carb: 269.90g.   Breakfast: Baked Scoops, Almond Joy Chocolate Bar, Ultra Weight Loss Shake - Creamy Milk Chocolate. Lunch: Twix, Chocolate Custard, ButterBurger (Kid's), Crinkle Cut Fries (Small). Dinner: Pepperoni and Sausage Pizza. Snacks/Other: Genuine Draft 64, Nacho Cheese Tortilla Chips (35.4g). more...
2055 kcal Activities & Exercise: Sitting - 6 hours, Driving - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...
losing 0.5 lb a week

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