Weigh In record (no journal entry) for 28 February 2013
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201.0 lb
Lost so far: 32.3 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2013:
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2140 kcal
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Fat: 101.17g | Prot: 83.95g | Carb: 226.11g.
Breakfast: Super Premium French Vanilla Ice Cream, Sausage and Egg Croissant Sandwich. Lunch: Chicken Curry, Indian Flatbread Naan, White Rice (Long-Grain, Cooked), GOLEAN Crunchy! Bars - Chocolate Peanut. Snacks/Other: Saag Paneer. more...
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3435 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 38 minutes, Driving - 1 hour, Desk Work - 1 hour, Walking (slow) - 2/mph - 1 hour, Sitting - 10 hours and 22 minutes, Sleeping - 8 hours, Standing - 2 hours. more...
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gaining 1.4 lb a week
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pyrosquirrel's weight history
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