Weigh In record (no journal entry) for 15 September 2008
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210.0 lb
Lost so far: 5.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2008:
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1388 kcal
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Fat: 68.08g | Prot: 43.27g | Carb: 158.80g.
Lunch: choc chip cookie, ranch dressing, bacon bits, avacado, cucumbers, mushrooms, cherry tomatoes, spinach. Dinner: ruffles, bush's baked beans. Snacks/Other: banana, pop secret . more...
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losing 0.8 lb a week
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bige10879's weight history
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