kendrayk's Journal, 28 February 2013

221.0 lb Lost so far: 11.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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970 kcal

Fat: 52.50g | Prot: 43.00g | Carb: 82.00g.   Lunch: Ham Sandwich. Snacks/Other: Peanut Butter Patties, Gourmet Truffles. more...

2814 kcal

Activities & Exercise: Resting - 7 hours and 40 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 20 minutes, Sitting - 8 hours. more...