Weigh In record (no journal entry) for 01 September 2010
|
175.0 lb
Lost so far: 28.0 lb.
Still to go: 5.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 01 September 2010:
|
1385 kcal
|
Fat: 46.44g | Prot: 78.22g | Carb: 168.40g.
Breakfast: Milk (2% Lowfat with Added Vitamin A and Nonfat Solids), cinnamon toast crunch. Lunch: chips ahoy, spicy mustard, mayo olive oil, boston lettuce, publix turkey, 100% whole wheat bread. Dinner: fried rice, Baked Chicken with Mushrooms & Peppers. Snacks/Other: doughnut. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
summer_rain529's weight history
|