Weigh In record (no journal entry) for 28 February 2013
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159.8 lb
Lost so far: 7.2 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2013:
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400 kcal
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Fat: 28.00g | Prot: 13.00g | Carb: 24.00g.
Breakfast: Sugar Free French Vanilla Powder Coffee Creamer. Lunch: Lite Cinnamon Apple Sauce, Bistro Cobb Salad. more...
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gaining 4.2 lb a week
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