tybihan's Journal, 28 February 2013

162.0 lb Lost so far: 0 lb.    Still to go: 29.8 lb.    Diet followed reasonably well.

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1115 kcal

Fat: 37.65g | Prot: 41.27g | Carb: 158.49g.   Breakfast: Banana, Clementines , Green Tea, Crispy Slices Forest Fruit. Lunch: 70% Dark Chocolate, Skinny Cappuccino (Grande), Flaked Tuna Bistro Box. Snacks/Other: Chocolate Sandwich Biscuit. more...

1790 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...