Weigh In record (no journal entry) for 01 September 2010
|
340.0 lb
Lost so far: 136.0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 September 2010:
|
1175 kcal
|
Fat: 40.57g | Prot: 58.07g | Carb: 150.11g.
Breakfast: Plain Mini Bagels, American Cheese, Bacon, Sunfresh Red Grapefruit in Slightly Sweetened Fruit Juice (from Concentrate), Water (Bottled). Lunch: 100% Low Sodium Vegetable Juice (5.5 oz), Water (Bottled), Italian Wedding Soup, Buffalo Chicken Sandwich. more...
|
losing 1.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ra549's weight history
|