yoyocoocoo's Journal, 01 September 2010

On my A Game today!!! started off the day right with the right breakfast and now it's time to go have a little workout before lunch

223.0 lb Lost so far: 90.0 lb.    Still to go: 28.0 lb.    Diet followed 100%.

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1760 kcal

Fat: 87.11g | Prot: 124.30g | Carb: 154.73g.   Breakfast: Grapes, Fiber One, Fat Free Milk. Lunch: hebrew national. Dinner: calavacitas my way. Snacks/Other: Fudge Brownies, Medium Cheddar Cheese. more...

3420 kcal

Activities & Exercise: Exercise machine (fast) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...