Weigh In record (no journal entry) for 28 February 2013
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195.1 lb
Lost so far: 0 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2013:
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759 kcal
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Fat: 27.04g | Prot: 105.90g | Carb: 25.68g.
Breakfast: Mandeln, 100% Whey Protein Pistazie-Kokos. Lunch: Hähnchen Filetstreifen, Senf, Tomaten, Körniger Frischkäse. more...
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gaining 7.7 lb a week
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