Weigh In record (no journal entry) for 27 February 2013
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136.0 lb
Lost so far: 11.0 lb.
Still to go: 6.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 27 February 2013:
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1927 kcal
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Fat: 47.19g | Prot: 122.05g | Carb: 257.54g.
Breakfast: flaxseed bread, olive oil mayonnaise fat, cuties, turkey bacon eating right, spinach, banana, tomato. Lunch: banana, applesauce, popcorn, chicken nuggets. Dinner: pork loin and applesauce, cuties, albacore. Snacks/Other: peach yogurt chobani, tortilla chips, salsa. more...
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2365 kcal
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Activities & Exercise:
Sleeping - 8 hours, Bicycling (moderate) - 13/mph - 1 hour and 7 minutes, Standing - 3 hours, Resting - 6 hours and 53 minutes, Desk Work - 5 hours. more...
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gaining 1.5 lb a week
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