chaudk

Start Weight:(30 Nov 12) 147.0 lb
Current Weight:(05 Mar 14) 133.8 lb
Goal Weight:130.0 lb
following: chaudk's own diet
performance: losing 2.3 lb a week

FatSecret member since: 17 Nov 12

chaudk's Weight History


chaudk's Cookbook

cals: 267kcal | fat: 8.56g | carbs: 7.89g | prot: 32.48g
Slow-Cooked Pork Roast
A delicious and tender crock pot pork roast.
view complete cookbook

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chaudk's journal

29 November 2012

Original 160 was a guess, probably off by about 8 lbs. This is first actual weigh in
on diet chaudk's own diet  

chaudk's Recent Food & Exercise

chaudk's Recent Activity

chaudk's Own Activity

chaudk recorded a Weigh In at 133.8 lb.
chaudk recorded a Weigh In at 134.8 lb.
chaudk recorded a Weigh In at 135.8 lb.

chaudk's Buddies

No recent activity.

Other Member Diet Recent Activity

dfghjjjk updated their Food Diary.
seeking healthy updated their Food Diary.
AmorpheHexe updated their Food Diary.
LuC2 commented on naeyan's Weigh In.
old hag updated their Exercise Diary.
euheide commented on gilliansings's Journal Entry.
ltldeb2007 recorded a Weigh In at 107.0 lb.
Deb_N supported JennBuck61's Journal Entry.