chaudk

Start Weight:(30 Nov 12) 147.0 lb
Current Weight:(05 Mar 14) 133.8 lb
Goal Weight:130.0 lb
following: chaudk's own diet
performance: losing 2.3 lb a week

FatSecret member since: 17 Nov 12

chaudk's Weight History


chaudk's Cookbook

cals: 267kcal | fat: 8.56g | carbs: 7.89g | prot: 32.48g
Slow-Cooked Pork Roast
A delicious and tender crock pot pork roast.
view complete cookbook

Other Related Links

Members


chaudk's journal

29 November 2012

Original 160 was a guess, probably off by about 8 lbs. This is first actual weigh in
on diet chaudk's own diet  

chaudk's Recent Food & Exercise

chaudk's Recent Activity

chaudk's Own Activity

No recent activity.

chaudk's Buddies

No recent activity.

Other Member Diet Recent Activity

NancyFS recorded a Journal Entry and a Weigh In at 247.5 lb.
RickB58 commented on madwaysmom's Journal Entry.
Rckc recorded a Journal Entry and a Weigh In at 187.0 lb.
ggirl63 recorded a Weigh In at 154.6 lb.
MALDAL6000 recorded a Weigh In at 176.1 lb.
virginiaviking recorded a Weigh In at 140.0 lb.
amymac71 recorded a Journal Entry and a Weigh In at 220.0 lb.
inadsilva recorded a Weigh In at 187.4 lb.