chaudk

Start Weight:(30 Nov 12) 147.0 lb
Current Weight:(05 Mar 14) 133.8 lb
Goal Weight:130.0 lb
following: chaudk's own diet
performance: losing 2.3 lb a week

FatSecret member since: 17 Nov 12

chaudk's Weight History


chaudk's Cookbook

cals: 267kcal | fat: 8.56g | carbs: 7.89g | prot: 32.48g
Slow-Cooked Pork Roast
A delicious and tender crock pot pork roast.
view complete cookbook

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chaudk's journal

29 November 2012

Original 160 was a guess, probably off by about 8 lbs. This is first actual weigh in
on diet chaudk's own diet  

chaudk's Recent Food & Exercise

chaudk's Recent Activity

chaudk's Own Activity

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chaudk's Buddies

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Other Member Diet Recent Activity

dboza supported Draglist's Journal Entry.
mskestrela commented on their Journal Entry.
Sweet Georgia Peaches supported Scout1idf's Journal Entry.
IIIamJameson updated their Food Diary.
PamH525 commented on LadyinDenim's Journal Entry.
Mistybenner recorded a Journal Entry and a Weigh In at 131.8 lb.
Sherran updated their Food Diary.
april761 commented on northernmusician's Journal Entry.