Weigh In record (no journal entry) for 28 February 2013
|
136.7 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 February 2013:
|
1900 kcal
|
Fat: 76.51g | Prot: 56.07g | Carb: 242.08g.
Breakfast: Marmellate e Conserve (Pochi Zuccheri), Mela, Caffè, Campagnole. Lunch: Birra, Zero Caffè, Philadelphia, Panbauletto. Dinner: Piselli Cotti (in Scatola), Passata di Pomodori (in Scatola), Polpettine Vegetali. Snacks/Other: Plum Cake, Cioccolato Extra Fondente, Bacio, Panbauletto, Nutella, Mela. more...
|
|
1530 kcal
|
Activities & Exercise:
Music playing - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 10 hours. more...
|
gaining 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
HomesickAlien's weight history
|