sweetpat's Journal, 27 February 2013

222.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed N/A.

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751 kcal

Fat: 20.17g | Prot: 65.13g | Carb: 78.63g.   Breakfast: spinach, Mangos, Bananas, chobani yogurt. Lunch: strawberry preserve, ricotta cheese, popped corn crackers, salmon. Dinner: roast beef sandwich. more...

2506 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...