skh3615's Journal, 27 February 2013

121.6 lb Lost so far: 12.4 lb.    Still to go: 1.6 lb.    Diet followed reasonably well.

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842 kcal

Fat: 36.42g | Prot: 34.32g | Carb: 103.14g.   Lunch: Enchirito - Beef. Dinner: Hamburger. Snacks/Other: Chocolate Squares Dark Chocolate & Raspberry, Low Fat Ice Cream Bars - Mmmmocha Truffle. more...

1715 kcal

Activities & Exercise: Shoveling - 45 minutes, Sleeping - 8 hours, Exercise machine (slow) - 20 minutes, Resting - 13 hours and 10 minutes, Walking (slow) - 2/mph - 1 hour and 45 minutes. more...