rsgn's Journal, 28 February 2013

Weigh In record (no journal entry) for 28 February 2013

195.6 lb Lost so far: 0 lb. Still to go: 41.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 February 2013:

1117 kcal

Fat: 21.17g | Prot: 47.48g | Carb: 134.02g. Lunch: 감자탕. Dinner: 직화 짜장면. Snacks/Other: 럼주. more...

2589 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

losing 15.4 lb a week


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rsgn's weight history