Weigh In record (no journal entry) for 03 December 2019
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118.6 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2019:
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660 kcal
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Fat: 31.89g | Prot: 52.44g | Carb: 38.45g.
Breakfast: Havanna Alfajor Chocolate. Lunch: Lettuce, Tomatoes, Chicken Leg (Skin Eaten). more...
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losing 0.6 lb a week
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psifat's weight history
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