Weigh In record (no journal entry) for 27 February 2013
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245.0 lb
Lost so far: 5.0 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2013:
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2120 kcal
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Fat: 61.73g | Prot: 120.49g | Carb: 272.14g.
Breakfast: extra large egg, chorizo johnsonville, barilla spaghetti. Dinner: carrots, broccoli, peanut butter, kraft single, kirkland turkey burger, aunt millie 100% whole wheat. Snacks/Other: tangerine, grapes. more...
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losing 0.7 lb a week
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BarlowAdams's weight history
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